Mental Health Awareness Week 2023
Mental Health Awareness Week
This week students and staff have getting involved in a range of activities and information sessions with the aim of raising awareness and getting students talking about mental health. Every day the Wellbeing Team sent out information and strategies to promote good mental health including a leaflet on how to cope with Exam Stress and one on how to cope with Loneliness. During the week there were several activities and information session taking place on all our sites.
Just some examples are:
At St Mary’s in the LRC there was a large display focussing on anxiety with tips and approaches on how to manage its effect and suggestions of actions that can be tried both personally and with friends and colleagues. The display also includes a library of self-help books and details of professional services that can be contacted.
At Aquinas one of the activities for the week was getting out for a walk at lunchtime with students and staff getting out to take some time to enjoy the fresh air.
At Emmanuel students and staff created a thought board on how to manage stress and anxiety. The board was positioned in the reception area and students and staff were encouraged to come along and post their ideas on the post-it notes available; every thought or idea was exchanged for a sweet. This will provide a great source of tips and hints on how to manage anxiety for students and staff.
Franklin EMMANUEL Grades achieved: D*DD Progressed to: Kingston University Course: BTEC Engineering
“Being at Christ the King has been a great and immersive experience. CTK is a place for growth, discovery, and adapting to new challenges. I received a £15,000 Metric Capital scholarship to help me go on university to study Engineering.”
Jorge EMMANUEL Grades achieved: D*DD Progressed to: Brunel University Course: BTEC Sport Level 3
“I've had a great experience at CTK. I've met a lot of new people and gained knowledge that I will need in the future. I'm going to study Sport and Exercise Science at Brunel University. My teachers always went the extra mile to make sure I had all my work completed. I would recommend CTK because the knowledgeable and passionate teachers always help students to succeed.”
Amal EMMANUEL Grades achieved: D*D*D* Progressed to: Queen Mary University Course: BTEC Applied Science
“I really enjoyed my science lessons at CTK. Every week we completed practical activities that helped with my learning and build up my practical skills. My teacher helped prepare me for my interview at Queen Mary University. I am so excited to go and study there. My study tip is -Stay focused, work hard!”
Chizoba EMMANUEL Grades achieved: D*D*D* Progressed to: Aston University Course: BTEC Level 3 Business
“Studying at Christ The King has enabled me to become more independent as a person, as I was able to take on more responsibility for my own learning and acquire new skills such as my time management and organisational skills.”
Rukaya EMMANUEL Grades achieved: D*D*D Progressed to: Kingston University Course: BTEC Health & Social Care
“I came to CTK because I heard the College gets great results. My teachers have pushed me to achieve my best and have given me lots of support. I’m so pleased with my grades and looking forward to going on to university.”